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Zion Traverse

Zion, UT

Elevation Profile

Current Conditions

Bottom Line

Excellent conditions window for the Zion Traverse. Three days of sunny, mild weather with highs in the mid-to-upper 70s, light winds, and no storm threats. Heat and pace management are your only real concerns — start early, hit exposed canyon sections before afternoon, and carry more water than you think you need.

Weather

78°/41°F · Mostly Cloudy

Avalanche

Data temporarily unavailable

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Snowpack

31" depth

Stream Crossings

Normal flows · 5 gauges

Fires

No active fires within 50 miles

Daylight

14h 21m daylight · Sunrise 6:19 AM · Sunset 8:40 PM

Full Briefing

Weather couldn't be much better for late May in Zion. Friday stays mostly cloudy with a high of 74°F and winds under 10 mph WSW — actually ideal running conditions. Saturday and Sunday open up completely: sunny, 78–79°F, winds near zero. No precipitation in the forecast across all three days, and overnight lows in the low 40s mean comfortable camp temps. This is a rare clean window.

Heat is still your primary variable to manage, not because the temps are extreme, but because the Zion Traverse moves through exposed sandstone canyon terrain where radiant heat off the rock can push effective temps significantly higher than the ambient reading. NWS is calling 78–79°F at station level — expect it to feel closer to 85–90°F on sun-exposed south-facing walls during midday Saturday and Sunday. Hydration needs will be higher than a comparable temperature day in forest terrain. Plan water sources carefully and don't push through the exposed mid-canyon sections in the 11 AM–3 PM window if you can help it.

On pace and daylight: you've got 14 hours and 21 minutes of usable light each day, with sunset at 8:40 PM. The full Zion Traverse runs roughly 48 miles with significant elevation. If you're covering it over multiple days, daylight isn't a constraint — but if anyone in the group is targeting a single-day effort, you need to be moving by first light at 6:19 AM and averaging better than 3.5 mph including all breaks and navigation. Be honest about that math before committing to the single-push version.

Stream data available is from California gauges, which aren't relevant to this route — no useful crossing data to report for Zion specifically. No active fires within 50 miles. Snowpack at the relevant elevations for Zion is at zero (Annie Springs at 6,021 ft shows 0 inches), so no snow or ice on trail is expected. Clean go.

Waypoints

1.

Lee Pass Trailhead

Start from Lee Pass on the Kolob Terrace road.

6,201 ft

2.

Hop Valley Junction

Trail junction in Hop Valley. Sandy terrain through here.

6,299 ft

3.

West Rim Viewpoint

Stunning overlook of the main Zion Canyon. Angels Landing visible below.

7,500 ft

4.

Grotto Trailhead

Finish at the Grotto shuttle stop in Zion Canyon.

3,999 ft

Route Details

Distance

48.0 mi

Elevation Gain

5,000 ft

Elevation Loss

8,999 ft

Max Elevation

7,500 ft

Estimated Days

0.5

Trailhead

Lee Pass / Kolob Terrace

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec

Spring and fall ideal. Summer too hot in the canyon. Winter snow at higher elevations.

Permit Required

Wilderness permit required for overnight. Day-use through-hikers need no permit but check current regulations.

About This Route

The Zion Traverse is a top-to-bottom run through Zion National Park, covering approximately 48 miles from the Kolob Terrace to the park's south entrance. The route connects backcountry trails to create a tour of Zion's most spectacular landscapes, from high plateaus to deep sandstone canyons. The traverse follows the Hop Valley Trail, Wildcat Canyon, the West Rim Trail, and Angels Landing before descending into Zion Canyon. The West Rim section offers jaw-dropping views of the main canyon, and the descent past Angels Landing is one of the most scenic sections of trail anywhere in the national park system. Most runners complete the traverse in 8-14 hours. Water is the primary logistical challenge—carry at least 3 liters and know where seasonal sources are. The route drops from pine forests at 7,500 feet to desert at 4,000 feet. Spring and fall are ideal; summer is dangerously hot in the lower elevations.

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