Trail RunningStrenuousCAUTION

Zion Traverse

Zion, UT

Elevation Profile

Current Conditions

Bottom Line

Today (Saturday) is your window — 62°F, light winds, 13+ hours of daylight. Start by noon and you're golden. Sunday is a wash: 47°F with 87% precip and thunderstorm risk all day. Monday recovers to 56°F with mostly sunny morning skies before afternoon showers — viable for a shorter effort if you're off exposed terrain by early afternoon.

Weather

62°/29°F · Partly Sunny

Avalanche

Data temporarily unavailable

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Snowpack

37" depth

Stream Crossings

Normal flows · 5 gauges

Fires

No active fires within 50 miles

Daylight

13h 31m daylight · Sunrise 6:45 AM · Sunset 8:16 PM

Full Briefing

Sunday is the trip's problem day and you need to plan around it hard. 87% precip chance with thunderstorm potential means you will likely be caught in weather on exposed Zion sandstone — which turns into a skating rink when wet. The Traverse has extended sections of slickrock and exposed ridgeline with essentially no shelter. If Sunday is a planned running day, either push Saturday's effort to cover maximum ground, or plan a lower-elevation canyon segment on Sunday where you have more tree cover and can bail to wash exits. Don't be on the Angels Landing connector or the high route above the canyon rim when that weather moves in.

Today's window is legitimately good. 62°F at the high, winds 3–12 mph SSW, partly sunny, 13% precip — clean conditions for moving fast. You've got 13.5 hours of daylight with sunset at 8:16 PM. If you're running the full Traverse (~48 miles), a noon start gives you 8 hours of usable light — that's a 6 mph average pace requirement to finish before dark, which is aggressive with elevation. More realistically, use today to bank the technical sections (Lee Pass to Kolob Canyons, or the Wildcat Canyon connector) while conditions are optimal, and plan camp accordingly. Temps tonight drop to 31°F with 89% precip — have your shelter sorted before dark and be buttoned up by sunset.

Monday looks like a reasonable redemption day if Sunday slows you down. 56°F, mostly sunny through the morning, with showers creeping in by afternoon. Get moving at first light (sunrise 6:45 AM) and target being off any exposed terrain by 1 PM. The afternoon shower window on Monday is softer than Sunday — 29% precip — so if you're on lower-canyon singletrack by midday you're probably fine.

Stream crossings are non-issues — the gauges referenced are out of region and the Zion-area flows are at normal spring levels. No fires within 50 miles. Snowpack data is also out of region and irrelevant here — Zion's canyon floor is clear. The one logistics note: tonight's low of 31°F means anything damp (shoes, layers) will freeze overnight. Dry your gear before temps drop.

Waypoints

1.

Lee Pass Trailhead

Start from Lee Pass on the Kolob Terrace road.

6,201 ft

2.

Hop Valley Junction

Trail junction in Hop Valley. Sandy terrain through here.

6,299 ft

3.

West Rim Viewpoint

Stunning overlook of the main Zion Canyon. Angels Landing visible below.

7,500 ft

4.

Grotto Trailhead

Finish at the Grotto shuttle stop in Zion Canyon.

3,999 ft

Route Details

Distance

48.0 mi

Elevation Gain

5,000 ft

Elevation Loss

8,999 ft

Max Elevation

7,500 ft

Estimated Days

0.5

Trailhead

Lee Pass / Kolob Terrace

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec

Spring and fall ideal. Summer too hot in the canyon. Winter snow at higher elevations.

Permit Required

Wilderness permit required for overnight. Day-use through-hikers need no permit but check current regulations.

About This Route

The Zion Traverse is a top-to-bottom run through Zion National Park, covering approximately 48 miles from the Kolob Terrace to the park's south entrance. The route connects backcountry trails to create a tour of Zion's most spectacular landscapes, from high plateaus to deep sandstone canyons. The traverse follows the Hop Valley Trail, Wildcat Canyon, the West Rim Trail, and Angels Landing before descending into Zion Canyon. The West Rim section offers jaw-dropping views of the main canyon, and the descent past Angels Landing is one of the most scenic sections of trail anywhere in the national park system. Most runners complete the traverse in 8-14 hours. Water is the primary logistical challenge—carry at least 3 liters and know where seasonal sources are. The route drops from pine forests at 7,500 feet to desert at 4,000 feet. Spring and fall are ideal; summer is dangerously hot in the lower elevations.

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