High Sierra Trail
Sierra Nevada, CA
Elevation Profile
Current Conditions
Bottom Line
Good conditions window for the High Sierra Trail. Weather is cooperative with only slight thunderstorm chances today and Sunday afternoon — get your miles in before noon on those days. Stream crossings are running at normal flows, no fire smoke, and you've got nearly 14.5 hours of daylight to work with.
55°/39°F · Slight Chance Light Rain then Slight Chance Showers And Thunderstorms
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31" depth
Normal flows · 5 gauges
No active fires within 50 miles
14h 17m daylight · Sunrise 5:43 AM · Sunset 8:00 PM
Full Briefing
The biggest thing to manage this trip is afternoon thunderstorm timing on Day 1 (today) and Day 3 (Sunday). Both days show slight chances of showers and thunderstorms — 24% today, 17% Sunday — with the classic Sierra convective pattern. Above treeline exposure is the concern. Plan your exposed ridgeline and high-elevation travel for the morning hours and aim to be at or dropping toward camp by 1 PM on those days. Saturday is completely clean — sunny, light SSW winds 5-15 mph, 7% precip chance — so load that day with your biggest mileage or most exposed terrain. Temps are mild throughout, 55°F highs and 39°F lows, with no dramatic warming trend that would spike snowmelt runoff.
Stream crossings are in good shape. All five gauges are at or well below median flows — Salinas near Bradley is the highest at 103% of median, and the others are stable or falling. Nothing approaching the 150% threshold where crossings get sketchy. At 31 inches of remaining snowpack in the High Sierra, you will encounter snow on trail at higher elevations, but mid-to-late May with these temperatures means consolidated, supportable snow rather than punchy spring melt. Morning crossings of any snowmelt-fed drainages will be lower than afternoon — if you hit a sketchy crossing early in the day, it's going to be worse by 3 PM, not better, so don't count on waiting it out.
Note that the SNOTEL data returned for this briefing reflects stations well outside the High Sierra Trail corridor (Long Lake at 840 ft, McNeil Canyon at 1348 ft) and the 61-inch depth at Long Lake is likely a sensor artifact given that elevation. The 31-inch snowpack figure in the summary is the more reliable regional estimate for the HST zone — expect snow coverage on north-facing slopes and shaded drainages above 10,000 feet, with the trail fully clear at lower elevations.
No active fires within 50 miles and no smoke impacts to worry about. With 14h 17m of daylight and sunset at 8 PM, you have tremendous scheduling flexibility — early starts aren't mandatory but getting moving by 7-8 AM on thunderstorm days gives you a solid buffer. Saturday is your gift day; use it.
Waypoints
Crescent Meadow Trailhead
Start near the giant sequoias of the Giant Forest. Stunning beginning to the route.
6,299 ft
Hamilton Lakes
Beautiful alpine lakes with dramatic views of Kaweah Peaks Ridge.
9,603 ft
Kern Hot Spring
Natural hot spring in the Kern River canyon. Rest day destination.
6,299 ft
Guitar Lake
Alpine base camp for Whitney summit. Named for its shape.
11,447 ft
Mount Whitney Summit
Eastern terminus. Summit of the highest peak in the contiguous US.
14,505 ft
Route Details
Distance
72.0 mi
Elevation Gain
17,999 ft
Elevation Loss
10,000 ft
Max Elevation
14,505 ft
Estimated Days
10
Trailhead
Crescent Meadow (Sequoia NP)
Best Season
July through September. Stream crossings high in June. Permits from Sequoia NP.
Permit Required
Sequoia NP wilderness permit from Lodgepole Visitor Center. recreation.gov advance reservations.
About This Route
The High Sierra Trail is one of the finest trans-Sierra routes, traversing 72 miles from Crescent Meadow in Sequoia National Park to the summit of Mount Whitney. The trail offers a complete Sierra experience—giant sequoias, deep river canyons, high alpine terrain, and the highest peak in the lower 48. Unlike the more crowded JMT, the HST sees a fraction of the foot traffic despite comparable scenery. The trail begins in the Giant Forest near Crescent Meadow, drops into the Kern River canyon (one of the deepest in the US), and climbs back up to Whitney through the Guitar Lake basin. The trail crosses several streams that can be challenging in early season snowmelt—particularly in June. Rattlesnakes are common in the lower canyon sections. The final approach to Whitney involves the same summit plateau as the main Whitney trail. Most hikers complete the HST in 8-12 days. Permits are required from both the Sequoia and Inyo National Forest sides. The route is well-maintained but gets minimal maintenance compared to the JMT, so expect some blowdowns after winter storms.
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